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Easy and convenient step entry makes g 1-24 of 119 results for "vertical knee raise machine" Skip to main search results Amazon Prime. Knee raises are a fine exercise for those who are just starting an abdominal routine. Using it is a pleasure. 4.5 out of 5 stars 368. $29.99 $ 29. 99 $49.99 $49.99. They might even help to prevent and reduce lower back pain. If you are looking to lose weight or develope functional core strength you need for sports and everyday tasks, this is one of the exercises to include in your ab routine. The Body-Solid Vertical Knee Raise and Dip Machine is designed to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. I weigh 185 and doing bar dips, chins or knee raises do not cause any instability on the frame. When Standing Knee Raises are performed correctly they promote better posture, improve balance, coordination and agility. Ideal Hanging Straps & Ab Hancer for Leg Raises, Knee Ups & Ab Workouts. This is very different from the ones I looked at in stores which were about half the price, but I worried if it was going to collapse under … No shaking or moving.